Post Holiday Keto Day 5

It took me a few days to get all the way back into Keto. I’d spiked up about 12lbs over a week and a half of eating whatever I wanted over the holidays.

A week post going back onto my strict diet I am up just 5.9lbs from my pre holiday weight. Time to buckle down.

My goal for 2019 is to get to 200lbs.

Leave a Reply

Your email address will not be published. Required fields are marked *