FAT GUY – 60 MINUTE CHALLENGE DAY 2

It was officially day 2 today and I was able to slowly increase my distance from Day 1. Unlike my last session I was able to gently ramp up my speed and didn’t have to bring it down and reset, which seems like progress to me since I also increased my distance.

My toes hurt from the treadmill belt and my lower back aches some – but I also feel good at the same time. I am just hoping I make weight this week because I’m trying really hard to increase my activity and reduce my calories. I guess we will see Friday.

I’m also hoping the increased activity will improve my cholesterol. I just got the follow up call from my primary care doctor and he just prescribed Lipitor for my slightly elevated cholesterol.

DayDate60 Minute Distance
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

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