60 MIN CHALLENGE – DAY 18

We had a nice store bought dinner for Easter.

Our original plan was to order from a small local restaurant, but they ended up being closed, so we fell back to one of the other “not fast food” places in town, Cracker Barrel.

The issue for me is that the first place we picked has an amazing salmon entree, but Cracker Barrel doesn’t really do keto that well. I tried the meatloaf before and I think it has a lot of bread crumbs in the mix because it kicked me out of keto in a heartbeat.

So what did I get from Cracker Barrel? Sadly, nothing keto. I broke down and got the Chicken Fried Chicken and carrots. Then I waited an hour and got on the treadmill.

4/12/20
DayDate60 Minute Distance
506/30/20202.431
496/24/20202.435
486/4/20203.470
476/2/20203.403
466/1/20203.397
455/31/20203.187
445/28/20203.510
435/26/20203.317
425/25/20203.434
415/24/20203.220
405/18/20202.467
395/17/20202.628
385/16/20203.077
375/14/20202.754
365/13/20203.332
355/12/20202.955
345/11/20203.271
335/10/20203.122
325/7/20203.174
315/5/20203.116
305/4/20203.336
294/30/20202.269
284/27/20202.291
274/26/20203.356
264/24/20203.304
254/22/20203.265
244/21/20203.301
234/20/20203.173
224/19/20203.271
214/18/20203.182
204/16/20203.208
194/15/20203.148
184/12/20203.156
174/11/20203.129
164/9/20203.083
154/8/20203.092
144/6/20202.642
134/5/20202.956
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

Session #2

I finished my 60 minute challenge and tried for another, but even going slow I didn’t have enough gas to go too far. But I tried, and hopefully that is enough to save me from the carbs in that Chicken Fried Chicken.

4/12/20
DayDateDistanceTime
167/5/20201.00625:59
157/4/20201.17630.00
146/30/20201.19630.00
136/28/20201.0126:05
126/23/20201.50636:10
116/22/20201.25030.01
106/16/20201.20028:50
96/15/20200.60014:26
86/11/20200.81419:35
75/6/20201.00118:54
64/23/20201.00522:54
54/13/20201.00423:35
44/12/20200.69818:26
34/2/20201.50031:07
12/25/20201.39226:08
23/15/20201.00018:21

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