WEEK 31 – WEIGH IN

I hurt my back a little over the weekend so I was pretty much relaxing and staying off my feet as much as possible.

Started a course of steroids and already feeling a lot better.

This week’s weigh in an estimated 245.

We’ll see how close I was to reality next week.

This was about as straight as I could stand for my office visit. More physical therapy and rest to follow.

DateWeight (lbs)WeekTarget (1 Lb Per Week)Weight Left To Lose
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

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