Tag Archives: Fat Guy

60 MIN CHALLENGE – DAY 185

I was cautious today and just did a short walk as I’m going to be on a business trip this week and really didn’t want to hurt something before being on the road.

12/5/2021
DayDateDistance
18411/28/20214.278
18311/21/20211.882
18210/24/20214.423
18110/17/20213.400
1809/12/20214.933
1799/6/20214.684
1788/29/20214.524
1778/22/20214.233
1768/21/20211.831
1758/17/20214.076
1748/15/20213.915
1738/11/20213.161
1728/8/20213.225
1718/1/20211.799
1706/6/20213.660
1695/23/20213.660
1684/1820211.700
1674/17/20211.700
1664/16/20211.0
1655/4/20211.700
1645/3/20211.700
1634/28/20213.660
1624/25/20213.660
1614/20/20213.660
1604/13/20213.660
1594/12/20212.610
1584/11/20213.060
1574/10/20213.060
1564/8/20213.060
1554/6/20213.060
1544/5/20211.005
1533/27/20213.660
1523/24/20214.070
1513/22/20213.060
1503/15/20214.000
1493/13/20213.920
1483/10/20213.850
1473/7/20213.800
1463/5/20213.750
1453/3/20213.700
1443/1/20213.650
1432/27/20213.600
1422/25/20213.550
1412/23/20213.500
1402/21/20213.440
1392/20/20213.385
1382/17/20213.330
1372/16/20213.275
1362/15/20213.225
1352/13/20213.170
1342/12/20213.130
1332/10/20214.610
1322/9/20214.530
1312/7/20214.480
1302/6/20214.425
1292/3/20214.375
1281/28/20214.320
1271/27/20214.271
1261/26/20214.220
1251/24/20214.165
1241/23/20214.110
1231/20/20214.110
1221/17/20214.060
1211/16/20214.010
1201/14/20213.960
1191/10/20213.910
1181/9/20213.850
1171/6/20213.801
1161/5/20213.750
1151/3/20213.700
1141/1/20213.655
11312/31/20203.600
11212/29/20203.540
11112/27/20203.490
11012/25/20203.440
10912/24/20203.380
10812/23/20203.335
10712/22/20203.285
10612/21/20203.235
10512/18/20203.250
10412/17/20203.181
10312/16/20203.100
10212/15/20203.021
10112/14/20204.45
10012/12/20204.400
9912/9/20204.350
9812/8/20204.300
9712/6/20204.250
9612/5/20204.200
9512/3/20204.150
9412/2/20204.100
9312/1/20204.005
9211/29/20204.000
9111/28/20203.500
9011/27/20203.950
8911/25/20203.900
8811/24/20203.850
8711/23/20203.800
8611/21/20203.750
8511/19/20203.639
8411/17/20203.650
8311/16/20203.600
8211/15/20203.550
8111/13/20203.500
8011/12/20203.451
7911/11/20203.408
7811/9/20203.350
7711/8/20203.300
7611/7/20203.250
7511/4/20203.200
7411/2/20203.145
7311/1/20203.081
7210/31/20203.052
7110/28/20203.050
7010/27/20202.966
6910/25/20202.885
6810/24/20202.849
6710/22/20202.812
6610/21/20202.754
6510/20/20202.699
6410/18/20202.625
6310/17/20202.557
6210/13/20202.427
6110/10/20202.276
6010/8/20202.159
5910/7/20202.126
5810/4/20202.00
577/16/20202.418
567/13/20202.347
557/11/20202.697
547/10/20202.595
537/8/20202.515
527/7/20202.498
517/6/20202.427
506/30/20202.431
496/24/20202.435
486/4/20203.470
476/2/20203.403
466/1/20203.397
455/31/20203.187
445/28/20203.510
435/26/20203.317
425/25/20203.434
415/24/20203.220
405/18/20202.467
395/17/20202.628
385/16/20203.077
375/14/20202.754
365/13/20203.332
355/12/20202.955
345/11/20203.271
335/10/20203.122
325/7/20203.174
315/5/20203.116
305/4/20203.336
294/30/20202.269
284/27/20202.291
274/26/20203.356
264/24/20203.304
254/22/20203.265
244/21/20203.301
234/20/20203.173
224/19/20203.271
214/18/20203.182
204/16/20203.208
194/15/20203.148
184/12/20203.156
174/11/20203.129
164/9/20203.083
154/8/20203.092
144/6/20202.642
134/5/20202.956
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

2021 WEEK 49 – WEIGH IN

Technically this is progress from last week, but I was really hoping more of the weight was going to slip off this week.

12/5/2021
DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
11/22/2020242.14722817.1
11/15/2020245.44622920.4
11/8/2020248.54523023.5
11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
9/20/2020242.23923617.2
9/13/2020241.73823716.7
9/6/2020242.93723817.9
8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

2021 WEEK 48 – WEIGH IN

I’m hoping this is still just a lot of turkey in my gut, but clearly Thanksgiving has resulted in a significant slide for me.

Time to get back on the horse and try not to let it get any worse.

11/28/2021
DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
11/22/2020242.14722817.1
11/15/2020245.44622920.4
11/8/2020248.54523023.5
11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
9/20/2020242.23923617.2
9/13/2020241.73823716.7
9/6/2020242.93723817.9
8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

60 MIN CHALLENGE – DAY 183

I wasn’t able to walk for a few weeks after tweaking my back, and that has not helped my weight, but in any case I started slow today and will work back up to more distance in the coming weeks (I hope).

11/21/2021
DayDateDistance
18411/28/20214.278
18311/21/20211.882
18210/24/20214.423
18110/17/20213.400
1809/12/20214.933
1799/6/20214.684
1788/29/20214.524
1778/22/20214.233
1768/21/20211.831
1758/17/20214.076
1748/15/20213.915
1738/11/20213.161
1728/8/20213.225
1718/1/20211.799
1706/6/20213.660
1695/23/20213.660
1684/1820211.700
1674/17/20211.700
1664/16/20211.0
1655/4/20211.700
1645/3/20211.700
1634/28/20213.660
1624/25/20213.660
1614/20/20213.660
1604/13/20213.660
1594/12/20212.610
1584/11/20213.060
1574/10/20213.060
1564/8/20213.060
1554/6/20213.060
1544/5/20211.005
1533/27/20213.660
1523/24/20214.070
1513/22/20213.060
1503/15/20214.000
1493/13/20213.920
1483/10/20213.850
1473/7/20213.800
1463/5/20213.750
1453/3/20213.700
1443/1/20213.650
1432/27/20213.600
1422/25/20213.550
1412/23/20213.500
1402/21/20213.440
1392/20/20213.385
1382/17/20213.330
1372/16/20213.275
1362/15/20213.225
1352/13/20213.170
1342/12/20213.130
1332/10/20214.610
1322/9/20214.530
1312/7/20214.480
1302/6/20214.425
1292/3/20214.375
1281/28/20214.320
1271/27/20214.271
1261/26/20214.220
1251/24/20214.165
1241/23/20214.110
1231/20/20214.110
1221/17/20214.060
1211/16/20214.010
1201/14/20213.960
1191/10/20213.910
1181/9/20213.850
1171/6/20213.801
1161/5/20213.750
1151/3/20213.700
1141/1/20213.655
11312/31/20203.600
11212/29/20203.540
11112/27/20203.490
11012/25/20203.440
10912/24/20203.380
10812/23/20203.335
10712/22/20203.285
10612/21/20203.235
10512/18/20203.250
10412/17/20203.181
10312/16/20203.100
10212/15/20203.021
10112/14/20204.45
10012/12/20204.400
9912/9/20204.350
9812/8/20204.300
9712/6/20204.250
9612/5/20204.200
9512/3/20204.150
9412/2/20204.100
9312/1/20204.005
9211/29/20204.000
9111/28/20203.500
9011/27/20203.950
8911/25/20203.900
8811/24/20203.850
8711/23/20203.800
8611/21/20203.750
8511/19/20203.639
8411/17/20203.650
8311/16/20203.600
8211/15/20203.550
8111/13/20203.500
8011/12/20203.451
7911/11/20203.408
7811/9/20203.350
7711/8/20203.300
7611/7/20203.250
7511/4/20203.200
7411/2/20203.145
7311/1/20203.081
7210/31/20203.052
7110/28/20203.050
7010/27/20202.966
6910/25/20202.885
6810/24/20202.849
6710/22/20202.812
6610/21/20202.754
6510/20/20202.699
6410/18/20202.625
6310/17/20202.557
6210/13/20202.427
6110/10/20202.276
6010/8/20202.159
5910/7/20202.126
5810/4/20202.00
577/16/20202.418
567/13/20202.347
557/11/20202.697
547/10/20202.595
537/8/20202.515
527/7/20202.498
517/6/20202.427
506/30/20202.431
496/24/20202.435
486/4/20203.470
476/2/20203.403
466/1/20203.397
455/31/20203.187
445/28/20203.510
435/26/20203.317
425/25/20203.434
415/24/20203.220
405/18/20202.467
395/17/20202.628
385/16/20203.077
375/14/20202.754
365/13/20203.332
355/12/20202.955
345/11/20203.271
335/10/20203.122
325/7/20203.174
315/5/20203.116
305/4/20203.336
294/30/20202.269
284/27/20202.291
274/26/20203.356
264/24/20203.304
254/22/20203.265
244/21/20203.301
234/20/20203.173
224/19/20203.271
214/18/20203.182
204/16/20203.208
194/15/20203.148
184/12/20203.156
174/11/20203.129
164/9/20203.083
154/8/20203.092
144/6/20202.642
134/5/20202.956
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

2021 WEEK 47 – WEIGH IN

I was in a lot of pain last week after my walk, and further aggravated my back this week cleaning up the leaves. So life sucks a little right now. I have nerve pain running down my right leg, which hasn’t happened in a while.

So my mobility has not been great, but by severely restricting my calories during the week I was still able to move my weight in the right direction.

11/14/2021

Here is my cat tax payment as well. This is Willow, who shaped up on our deck on a rainy day, eating food floating in a food bowl full of water. Now she’s our crazy kitten.

Willow
DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
11/22/2020242.14722817.1
11/15/2020245.44622920.4
11/8/2020248.54523023.5
11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
9/20/2020242.23923617.2
9/13/2020241.73823716.7
9/6/2020242.93723817.9
8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

60 MIN CHALLENGE – DAY 183

Today sucked.

I went over to a friends house yesterday and his couch left me barely able to walk. It is a super nice leather couch, but it is just not designed for my back – and I was in pain last night, and probably should not have gone for a walk today.

But I did, because I am an idiot, and now I am in pain.

Oh well.

On the other side, I did see some interesting things on my walk today. The first was this beam, bobbing in the water, which was easily a foot on each dimension.

I can’t help but think about where this beam came from. Where did the tree grow and how far it did it travel to become that beam? How did it make it into the Delaware River? I wish I could see its history.

The next thing I saw was this fridge?

Or at least I am pretty sure this was a fridge. How did it make it into the water? Was it a wreck or a toss overboard?

I can’t help but think about these things as I lay here in bed, my back throbbing and my right leg on fire with nerve pain as I try and dull the pain with cheap Irish Whiskey.

Life goes on.

DayDateDistance
18411/28/20214.278
18311/21/20211.882
18210/24/20214.423
18110/17/20213.400
1809/12/20214.933
1799/6/20214.684
1788/29/20214.524
1778/22/20214.233
1768/21/20211.831
1758/17/20214.076
1748/15/20213.915
1738/11/20213.161
1728/8/20213.225
1718/1/20211.799
1706/6/20213.660
1695/23/20213.660
1684/1820211.700
1674/17/20211.700
1664/16/20211.0
1655/4/20211.700
1645/3/20211.700
1634/28/20213.660
1624/25/20213.660
1614/20/20213.660
1604/13/20213.660
1594/12/20212.610
1584/11/20213.060
1574/10/20213.060
1564/8/20213.060
1554/6/20213.060
1544/5/20211.005
1533/27/20213.660
1523/24/20214.070
1513/22/20213.060
1503/15/20214.000
1493/13/20213.920
1483/10/20213.850
1473/7/20213.800
1463/5/20213.750
1453/3/20213.700
1443/1/20213.650
1432/27/20213.600
1422/25/20213.550
1412/23/20213.500
1402/21/20213.440
1392/20/20213.385
1382/17/20213.330
1372/16/20213.275
1362/15/20213.225
1352/13/20213.170
1342/12/20213.130
1332/10/20214.610
1322/9/20214.530
1312/7/20214.480
1302/6/20214.425
1292/3/20214.375
1281/28/20214.320
1271/27/20214.271
1261/26/20214.220
1251/24/20214.165
1241/23/20214.110
1231/20/20214.110
1221/17/20214.060
1211/16/20214.010
1201/14/20213.960
1191/10/20213.910
1181/9/20213.850
1171/6/20213.801
1161/5/20213.750
1151/3/20213.700
1141/1/20213.655
11312/31/20203.600
11212/29/20203.540
11112/27/20203.490
11012/25/20203.440
10912/24/20203.380
10812/23/20203.335
10712/22/20203.285
10612/21/20203.235
10512/18/20203.250
10412/17/20203.181
10312/16/20203.100
10212/15/20203.021
10112/14/20204.45
10012/12/20204.400
9912/9/20204.350
9812/8/20204.300
9712/6/20204.250
9612/5/20204.200
9512/3/20204.150
9412/2/20204.100
9312/1/20204.005
9211/29/20204.000
9111/28/20203.500
9011/27/20203.950
8911/25/20203.900
8811/24/20203.850
8711/23/20203.800
8611/21/20203.750
8511/19/20203.639
8411/17/20203.650
8311/16/20203.600
8211/15/20203.550
8111/13/20203.500
8011/12/20203.451
7911/11/20203.408
7811/9/20203.350
7711/8/20203.300
7611/7/20203.250
7511/4/20203.200
7411/2/20203.145
7311/1/20203.081
7210/31/20203.052
7110/28/20203.050
7010/27/20202.966
6910/25/20202.885
6810/24/20202.849
6710/22/20202.812
6610/21/20202.754
6510/20/20202.699
6410/18/20202.625
6310/17/20202.557
6210/13/20202.427
6110/10/20202.276
6010/8/20202.159
5910/7/20202.126
5810/4/20202.00
577/16/20202.418
567/13/20202.347
557/11/20202.697
547/10/20202.595
537/8/20202.515
527/7/20202.498
517/6/20202.427
506/30/20202.431
496/24/20202.435
486/4/20203.470
476/2/20203.403
466/1/20203.397
455/31/20203.187
445/28/20203.510
435/26/20203.317
425/25/20203.434
415/24/20203.220
405/18/20202.467
395/17/20202.628
385/16/20203.077
375/14/20202.754
365/13/20203.332
355/12/20202.955
345/11/20203.271
335/10/20203.122
325/7/20203.174
315/5/20203.116
305/4/20203.336
294/30/20202.269
284/27/20202.291
274/26/20203.356
264/24/20203.304
254/22/20203.265
244/21/20203.301
234/20/20203.173
224/19/20203.271
214/18/20203.182
204/16/20203.208
194/15/20203.148
184/12/20203.156
174/11/20203.129
164/9/20203.083
154/8/20203.092
144/6/20202.642
134/5/20202.956
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

2021 WEEK 46 – WEIGH IN

So I basically held steady this week. I gorged on cheesesteaks last week while playing board games with family, and then skipped my usual Sunday walk because it was Halloween, so not loosing any weight makes sense, even if I’m not happy about it.

11/7/2021
DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
11/22/2020242.14722817.1
11/15/2020245.44622920.4
11/8/2020248.54523023.5
11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
9/20/2020242.23923617.2
9/13/2020241.73823716.7
9/6/2020242.93723817.9
8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

2021 WEEK 45 – WEIGH IN

Slowly but surely moving back towards my pre vacation weight. was it worth a week of eating whatever I want to have to fight back for what looks like eight or ten weeks?

Really not so sure now that I have to diet so hard again…

10/31/2021
DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
11/22/2020242.14722817.1
11/15/2020245.44622920.4
11/8/2020248.54523023.5
11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
9/20/2020242.23923617.2
9/13/2020241.73823716.7
9/6/2020242.93723817.9
8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
8/9/2020241.23324216.2
8/1/2020242.23224317.2
7/26/2020245.03124420
7/19/2020243.33024518.3
7/12/2020245.62924620.6
7/4/2020244.12824719.1
6/27/2020245.62724820.6
6/19/2020245.32624920.3
6/14/2020246.22525021.2
6/8/2020248.52425123.5
5/30/2020247.62325222.6
5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
5/2/2020250.21925625.2
4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
4/4/2020255.81526030.8
3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
3/8/2020261.31126436.3
3/1/2020263.31026538.3
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

60 MIN CHALLENGE – DAY 182

I’m gradually working my way back up the five mile mark. I made it 4.4 miles today and feel mostly good. I also ordered a new pair of walking shoes that should be here tomorrow, so I’ll break them in a little this week and let you know how they feel on next week’s walk hopefully.

10/24/2021
DayDateDistance
18411/28/20214.278
18311/21/20211.882
18210/24/20214.423
18110/17/20213.400
1809/12/20214.933
1799/6/20214.684
1788/29/20214.524
1778/22/20214.233
1768/21/20211.831
1758/17/20214.076
1748/15/20213.915
1738/11/20213.161
1728/8/20213.225
1718/1/20211.799
1706/6/20213.660
1695/23/20213.660
1684/1820211.700
1674/17/20211.700
1664/16/20211.0
1655/4/20211.700
1645/3/20211.700
1634/28/20213.660
1624/25/20213.660
1614/20/20213.660
1604/13/20213.660
1594/12/20212.610
1584/11/20213.060
1574/10/20213.060
1564/8/20213.060
1554/6/20213.060
1544/5/20211.005
1533/27/20213.660
1523/24/20214.070
1513/22/20213.060
1503/15/20214.000
1493/13/20213.920
1483/10/20213.850
1473/7/20213.800
1463/5/20213.750
1453/3/20213.700
1443/1/20213.650
1432/27/20213.600
1422/25/20213.550
1412/23/20213.500
1402/21/20213.440
1392/20/20213.385
1382/17/20213.330
1372/16/20213.275
1362/15/20213.225
1352/13/20213.170
1342/12/20213.130
1332/10/20214.610
1322/9/20214.530
1312/7/20214.480
1302/6/20214.425
1292/3/20214.375
1281/28/20214.320
1271/27/20214.271
1261/26/20214.220
1251/24/20214.165
1241/23/20214.110
1231/20/20214.110
1221/17/20214.060
1211/16/20214.010
1201/14/20213.960
1191/10/20213.910
1181/9/20213.850
1171/6/20213.801
1161/5/20213.750
1151/3/20213.700
1141/1/20213.655
11312/31/20203.600
11212/29/20203.540
11112/27/20203.490
11012/25/20203.440
10912/24/20203.380
10812/23/20203.335
10712/22/20203.285
10612/21/20203.235
10512/18/20203.250
10412/17/20203.181
10312/16/20203.100
10212/15/20203.021
10112/14/20204.45
10012/12/20204.400
9912/9/20204.350
9812/8/20204.300
9712/6/20204.250
9612/5/20204.200
9512/3/20204.150
9412/2/20204.100
9312/1/20204.005
9211/29/20204.000
9111/28/20203.500
9011/27/20203.950
8911/25/20203.900
8811/24/20203.850
8711/23/20203.800
8611/21/20203.750
8511/19/20203.639
8411/17/20203.650
8311/16/20203.600
8211/15/20203.550
8111/13/20203.500
8011/12/20203.451
7911/11/20203.408
7811/9/20203.350
7711/8/20203.300
7611/7/20203.250
7511/4/20203.200
7411/2/20203.145
7311/1/20203.081
7210/31/20203.052
7110/28/20203.050
7010/27/20202.966
6910/25/20202.885
6810/24/20202.849
6710/22/20202.812
6610/21/20202.754
6510/20/20202.699
6410/18/20202.625
6310/17/20202.557
6210/13/20202.427
6110/10/20202.276
6010/8/20202.159
5910/7/20202.126
5810/4/20202.00
577/16/20202.418
567/13/20202.347
557/11/20202.697
547/10/20202.595
537/8/20202.515
527/7/20202.498
517/6/20202.427
506/30/20202.431
496/24/20202.435
486/4/20203.470
476/2/20203.403
466/1/20203.397
455/31/20203.187
445/28/20203.510
435/26/20203.317
425/25/20203.434
415/24/20203.220
405/18/20202.467
395/17/20202.628
385/16/20203.077
375/14/20202.754
365/13/20203.332
355/12/20202.955
345/11/20203.271
335/10/20203.122
325/7/20203.174
315/5/20203.116
305/4/20203.336
294/30/20202.269
284/27/20202.291
274/26/20203.356
264/24/20203.304
254/22/20203.265
244/21/20203.301
234/20/20203.173
224/19/20203.271
214/18/20203.182
204/16/20203.208
194/15/20203.148
184/12/20203.156
174/11/20203.129
164/9/20203.083
154/8/20203.092
144/6/20202.642
134/5/20202.956
124/1/20203.082
113/30/20203.039
103/29/20203.008
93/28/20202.750
83/24/20203.116
73/22/20203.103
63/21/20203.098
53/20/20203.009
43/16/20203.501
33/13/20203.445
23/11/20203.390
13/9/20203.171

2021 WEEK 44 – WEIGH IN

Thankfully I’m back on track and my weight is heading south now that I am back on my normal weekly schedule.

10/24/2021

DateWeight (lbs)WeekTargetWeight Left To Lose
12/5/2021442.249226.5217.2
11/28/2021243.04822718
11/14/2021237.547227.512.5
11/7/2021238.14622813.1
10/31/2021238.345228.513.3
10/24/2021239.44422914.4
10/17/2021242.743229.517.7
10/10/2021241.74223016.7
9/19/2021231.838230.56.8
9/12/2021231.6372316.6
9/5/2021233.036231.58
8/28/2021233.8352328.8
8/22/2021234.534232.59.5
8/15/2021234.1332339.1
8/8/2021234.332233.59.3
8/1/2021234.6312349.6
7/25/2021235.030234.510
7/18/2021235.02923510
7/11/2021234.028235.59
7/5/2021232.5272367.5
6/27/2021234.626236.59.6
6/20/2021235.92523710.9
6/13/2021236.224237.511.2
6/5/2021238.42323813.4
5/30/2021236.322238.511.3
5/23/2021238.12123913.1
5/16/2021240.320239.515.3
5/9/2021238.91924013.9
5/2/2021240.718240.515.7
4/25/2021240.21724115.2
4/11/2021238.815241.513.8
4/4/2021240.91424215.9
3/28/2021242.013242.517
3/21/2021243.71224318.7
3/14/2021241.911243.516.9
3/7/2021240.91024415.9
2/28/2021241.29244.516.2
2/21/2021242.98245.017.9
2/14/2021241.77245.516.7
2/7/2021241.56246.016.5
1/31/2021242.05246.517
1/24/2021242.44247.017.4
1/17/2021242.93247.517.9
1/10/2021245.32248.020.3
1/3/2021249.11248.524.1
12/20/2020241.65122416.6
12/13/2020241.95022516.9
12/6/2020243.34922618.3
11/29/2020247.14822722.1
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11/1/2020245.94423120.9
10/25/2020244.54323219.5
10/18/2020243.74223318.7
10/11/2020247.94123422.9
10/4/2020250.54023525.5
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8/30/2020240.73623915.7
8/23/2020241.83524016.8
8/16/2020243.13424118.1
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5/24/2020248.92225323.9
5/17/2020254.62125429.6
5/10/2020252.12025527.1
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4/25/2020251.01825726
4/17/2020253.01725828
4/12/2020253.91625928.9
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3/28/2020257.91426132.9
3/21/2020258.01326233
3/14/2020259.21226334.2
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3/1/2020263.31026538.3
2/22/2020262.5926637.5
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1/31/2020266.1626941.1
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1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550