This is a really interesting workout combined with balance training. If my spine wasn’t made of wet tissue paper I’d love to try it…

At first I was like, that’s cool, then I was like, that’s an amazing display of muscle control and balance. She is an impressive athlete…

I wish I had this mass to strength ratio, it is just really impressive…

I can’t help but be impressed by this level of strength and balance.

She can support her bodyweight on her arms easily, and that means she is going to be an excellent climber. That means when the Zombie Apocalypse hits, she will be an excellent scout as well as scavenger. She’ll be able to get into places quietly that are just unreachable otherwise.

Look at her wrists.

This took an amazing amount of strength and muscle control…

It is so helpful to be able to lift yourself based on upper body strength, there are just so many times when being able to climb to safety is going to help save you from a Zombie…

I always worry about what this level of fitness does to your body long term but I guess long term doesn’t matter so much during the Zombie Apocalypse…