Fat Guy – Week 9 Weigh In

I am very happy that I made my target this week. I hit the plateau last week, had a moment of weakness and ate pizza, and then refocused, cut back on calories, and increased my workout intensity, and guess what, I lost weight. Amazing how that works.

The other nice part to see is that I’m down to 27.9% body fat. So woot woot….

DateWeight (lbs)WeekTarget (1 Lb Per Week)Weight Left To Lose
2/22/2020262.5926637.5
2/15/2020265.3826740.3
2/8/2020265.3726840.3
1/31/2020266.1626941.1
1/25/2020268.2527043.2
1/18/2020269.9427244.9
1/11/2020270.5327345.5
1/3/2020271.9227444.9
1/1/2020275.0127550

ZOMBIE MOVIES – Bong of the Living Dead (2017)

Bong of the Living Dead (2017) feels like the zombie move sixteen year old me would have made when seeing a girl without a top on would have blown my mind. There is a good bit of gratuitous sex that really doesn’t do anything for the plot or story, but I guess it does help hide the fact that the rest of the movie is basically about a group of friends smoking and being silly.

That means its not the best zombie flick, but if you are in a little bit of an altered state and or just want to see some pretty girls with a good bit of nudity, then you will enjoy Bong of the Living Dead. However, if you are looking for a zombie flick, this isn’t it, which earned Bong of the Living Dead a 54/100.

Fun and silly is fine, but it still needs to make sense. For some reason they give the lovely blonde a prolonged crying nude scene and then kill her off due to allergies? I’m not even sure what happened.

It made me feel that she rage quit after being forced to do a prolonged set of nude scenes.

ReviewYearScoreType
Zombieland2010100Comedy / Action
Train To Busan2016100Action / Infection
28 Days Later2002100Action / Infection
Serenity200599Action / Sci-Fi
Flesh And Blood201899Action / Infection
The Girl With All The Gifts201695Action / Infection
Rampant201891Action / Infection / Mid Evil
Day of the Dead200890Action / Infection
Night of the Comet198485Comedy / Action
The Return of the Living Dead198585Comedy / Action
Zombieland: Double Tap201983Comedy / Action
Shaun Of The Dead200481Comedy / Action
28 Weeks Later200780Action / Infection
I Am Legend (2007)200780Action / Infection
Overlord201879Action / Horror
Plan Z201678Action / Infection
The Dead201076Action / Infection
Freaks of Nature201576Comedy / Action
Here Alone201675Suspense / Infection
Shed of the Dead 201974Comedy / Action
State of Emergency201173Action / Infection
Dance of the Dead 200872Comedy / Action
The Rezort201572Action / Infection
Daylight's End201671Action / Infection
For A Few Zombies More201570Action / Infection
Zombie Night201370Action / Infection
Dead Rising: Watchtower 201570Action / Infection
The Dead 2: India201570Action / Infection
Zombie Hunter201370Action / Infection
Bird Box201869Action / Horror / Possession
Exit Humanity201169Action / Infection
Ravenous201768Action / Infection
The Night Eats The World201867Suspense / Infection
Trench 11201766Action / Horror
Zoombies201665Awesomely Bad
Zombie Apocalypse201164Action / Infection
Red Spring201763Action / Infection
Anna And The Apocalypse201755Musical / Infection
Bong of the Living Dead201754Action / Infection
Day of the Dead: Bloodline201851Action / Infection
Dead Don't Die in Dallas201951Action / Infection / LGBTQ
Disaster L.A.201450Action
Within the Woods of Undead County201649Action / Infection
I Am Alone201548Action / Infection
Valentine DayZ201847Action / Infection / Awesomely Bad
Savageland201546Horror / Drama
Hostile201740Action / Infection
Another World201435Action / Infection
KL24: Zombies201734Action / Infection
Antisocial 2201533Action / Infection
Antisocial201332Action / Infection
Dead 7201631Action / Infection
Pandemic201630Action / Infection
Last Rites Of The Dead201920Drama / Thriller
The Horde201611Action / Gore
Zombie with a Shotgun20194 Infection / Drama
Soon Enough20183Action / Drama
Range 1520162Comedy / Action
Eyes Of The Dead20151Action / Infection
Broadcast Dead 20180Horror / Thriller
Dead End20030Horror / Thriller

SURVIVAL DAY 53 (STAKE AND GRILLE)

When it comes to quickly setting up a camp this Stake And Grille are a must have. Whether you are car camping, or setting up a base camp, this Stake And Grille means hot food quickly. If you have to keep moving and don’t have time to set up a more permanent cooking setup this is perfect tool to make mealtime more manageable.

  • Up turned edges keep even hot dogs on the grill
  • Adjusts on stake to desired heat
  • Rotates 360 Degree
  • Chrome finish cleans easily; Nylon bag included to keep grill neat and tidy
DaySurvival GearCategoryEstimated Cost
Survival Day 53Stake And GrilleBasic Supplies$50 X 2 = $100
Total = $7680
Survival Day 52VIPERTEK VTS-T03 - Stun Gun FlashlightWeapons$20 X 5 = $100
Total = $7580
Survival Day 51Solar Security LightsSecurity$20 X 5 = $100
Total = $7480
Survival Day 50Garmin eTrex 30x Handheld GPS NavigatorTechnology$150 X 2 = $300
Total = $7380
Survival Day 49Overhead Garage Storage RackTools$200
Total = $7080
Survival Day 48Future Essentials Canned Dry Dog FoodSurvival Food$20 X 5 = $100
Total = $6880
Survival Day 47Thermajohn Thermal UnderwearSurvival Clothing$25 X 4 = $100
Total = $6780
Survival Day 46Shop TowelsBasic Supplies$25 X 4 = $100
Total = $6680
Survival Day 45Bear SprayWeapons$33 X 3 = $100
Total = $6580
Survival Day 44Blackout CurtainsSecurity$25 X 4 = $100
Total = $6480
Survival Day 43Light Bulb Security CamerasTechnology$40 X 1 = $80
Total = $6380
Survival Day 42Ratchet Tie Down StrapsTools$20 X 5 = $100
Total = $6300
Survival Day 41Pure Wesson Vegetable OilSurvival Food$20 X 10 = $200
Total = $6200
Survival Day 40Handyman Tool Belt SetSurvival Clothing$50 X 2 = $100
Total = $6000
Survival Day 39Travel ToothbrushBasic Supplies$8 X 5 = $40
Total = $5900
Survival Day 38Yeacool Portable Shovel MultitoolWeapons$40 X 2 = $80
Total = $5860
Survival Day 37Smart PlugsBlackout Curtains$25 X 4 = $100
Total = $5780
Survival Day 36Solar Water Heater/CollectorTechnology$1000 X 2 = $2000
Total = $5680
Survival Day 35Multi-Tool Screw DriversTools$15 X 2 = $30
Total = $3680
Survival Day 34CLIF BAR - Energy BarsSurvival Food$20 X 5 = $100
Total = $3650
Survival Day 33Over Glasses Ski/Snowboard GogglesSurvival Clothing$25 X 2 = $50
Total = $3550
Survival Day 32Dual Post Grill Fire SpitBasic Supplies$70 X 2 = $140
Total = $3500
Survival Day 31Elk Ridge Fixed Blade MacheteWeapons$33 X 3 = $100
Total = $3360
Survival Day 30Door Stop AlarmsSecurity$15 X 2 = $30
Total = $3260
Survival Day 29SUAOKI Crank Lantern/FlashlightsTechnology$15 X 2 = $30
Total = $3230
Survival Day 2836 Inch Wrecking BarTools$15 X 2 = $30
Total = $3200
Survival Day 27Stanley Classic Vacuum BottleSurvival Food$20 X 2 = $40
Total = $3170
Survival Day 26Watch HatsSurvival Clothing$15 X 2 = $30
Total = $3130
Survival Day 25The Woods White Camouflage Bedding SetBasic Supplies$60
Total = $3100
Survival Day 24Hickory StickWeapons$20 X 2 = $40
Total = $3040
Survival Day 23Spring Loaded Latch PinsSecurity$10 X 10 = $100
Total = $3000
Survival Day 22Rechargeable 520 Lumen Lithium Ion Waterproof LED SpotlightTechnology$40 X 5 = $200
Total = $2900
Survival Day 21Tire ChainsTools$100
Total = $2700
Survival Day 20Emergency 3600 Calorie Food BarsSurvival Food$10 X 8 = $80
Total = $2600
Survival Day 19Winter Camo Bib OverallSurvival Clothing$60 X 2 = $120
Total = $2520
Survival Day 18Bulk Toilette PaperBasic Supplies$50 X 4 = $200
Total = $2400
Survival Day 17CRKT Provoke Kinematic KnifeWeapons$200
Total = $2200
Survival Day 16Personal 130 dB Emergency Protection AlarmsSecurity$20 X 5 = $100
Total = $2000
Survival Day 15Solar Charger 25000mAh With 4 Solar PanelsTechnology$50 X 2 = $100
Total = $1900
Survival Day 14Vehicle Snow ShovelTools$25 X 4 = $100
Total = $1800
Survival Day 13Nature's First Sea Salt BucketSurvival Food$50 X 4 = $200
Total = $1700
Survival Day 12Travel/Camping Utensils Basic Supplies$15 X 2 = $30
Total = $1500
Survival Day 11Carhartt Men's Cold Weather SocksSurvival Clothing$20 X 5 = $100
Total = $1470
Survival Day 10OUTDOOR EDGE ParaClaw Paracord Survival BraceletWeapons$20 X 2 = $40
Total = $1370
Survival Day 9Drop Bar Door BracketsSecurity$40 X 10 = $400
Total = $1330
Survival Day 8Kaito KA500 Crank Emergency RadioTechnology$50 X 2 = $100
Total = $930
Survival Day 7Mechanics Tool SetTools$70 X 2 = $140
Total = $830
Survival Day 630-Day Emergency Food PailsSurvival Food$90 X 4 = $360
Total = $790
Survival Day 5Trooper Ear Flap Bomber HatSurvival Clothing$15 X 2 = $30
Total = $430
Survival Day 4Bumper DumperBasic Supplies$120 X 1 = $120
Total = $400
Survival Day 3Smith & Wesson SWHRT9B 9in High Carbon S.S. Fixed Blade KnifeWeapons$20 X 4 = $80
Total = $280
Survival Day 2RUGCEL WINCH 4.8T Heavy Duty Recovery Winch Snatch BlocksTools$25 X 4 = $100
Total = $200
Survival Day 1Spyderco Tenacious Plain Edge Folding KnifeBasic Supplies$50 X 2 = $100
Total = $100

SURVIVAL DAY 52 (VIPERTEK VTS-T03 – Stun Gun Flashlight)

The lawyers want me to make sure you check to see if this VIPERTEK VTS-T03 – Stun Gun Flashlight is legal for you to have, carry, and use wherever you live. I live in a state where this isn’t legal, but it is legal to carry where I go to hunt.

Okay, the CYA part is done.

This VIPERTEK VTS-T03 – Stun Gun Flashlight is awesome because it looks like a regular flashlight. So if you are walking your dog and someone decides to accost you, they won’t even realize that the flashlight in your hands is going to put them on their butt. That element of surprise commonly makes the difference between surviving unhurt, and being mugged, or worse.

  • Heavy Duty Stun Gun with 350 Lumen Tactical Flashlight
  • Type III aircraft grade aluminum alloy body with anti-roll design; 100,000-hour bulb
  • Internal Rechargeable Battery – No expensive batteries to buy. Convenient Size: 6.75″
  • Lifetime Warranty
DaySurvival GearCategoryEstimated Cost
Survival Day 52VIPERTEK VTS-T03 - Stun Gun FlashlightWeapons$20 X 5 = $100
Total = $7580
Survival Day 51Solar Security LightsSecurity$20 X 5 = $100
Total = $7480
Survival Day 50Garmin eTrex 30x Handheld GPS NavigatorTechnology$150 X 2 = $300
Total = $7380
Survival Day 49Overhead Garage Storage RackTools$200
Total = $7080
Survival Day 48Future Essentials Canned Dry Dog FoodSurvival Food$20 X 5 = $100
Total = $6880
Survival Day 47Thermajohn Thermal UnderwearSurvival Clothing$25 X 4 = $100
Total = $6780
Survival Day 46Shop TowelsBasic Supplies$25 X 4 = $100
Total = $6680
Survival Day 45Bear SprayWeapons$33 X 3 = $100
Total = $6580
Survival Day 44Blackout CurtainsSecurity$25 X 4 = $100
Total = $6480
Survival Day 43Light Bulb Security CamerasTechnology$40 X 1 = $80
Total = $6380
Survival Day 42Ratchet Tie Down StrapsTools$20 X 5 = $100
Total = $6300
Survival Day 41Pure Wesson Vegetable OilSurvival Food$20 X 10 = $200
Total = $6200
Survival Day 40Handyman Tool Belt SetSurvival Clothing$50 X 2 = $100
Total = $6000
Survival Day 39Travel ToothbrushBasic Supplies$8 X 5 = $40
Total = $5900
Survival Day 38Yeacool Portable Shovel MultitoolWeapons$40 X 2 = $80
Total = $5860
Survival Day 37Smart PlugsBlackout Curtains$25 X 4 = $100
Total = $5780
Survival Day 36Solar Water Heater/CollectorTechnology$1000 X 2 = $2000
Total = $5680
Survival Day 35Multi-Tool Screw DriversTools$15 X 2 = $30
Total = $3680
Survival Day 34CLIF BAR - Energy BarsSurvival Food$20 X 5 = $100
Total = $3650
Survival Day 33Over Glasses Ski/Snowboard GogglesSurvival Clothing$25 X 2 = $50
Total = $3550
Survival Day 32Dual Post Grill Fire SpitBasic Supplies$70 X 2 = $140
Total = $3500
Survival Day 31Elk Ridge Fixed Blade MacheteWeapons$33 X 3 = $100
Total = $3360
Survival Day 30Door Stop AlarmsSecurity$15 X 2 = $30
Total = $3260
Survival Day 29SUAOKI Crank Lantern/FlashlightsTechnology$15 X 2 = $30
Total = $3230
Survival Day 2836 Inch Wrecking BarTools$15 X 2 = $30
Total = $3200
Survival Day 27Stanley Classic Vacuum BottleSurvival Food$20 X 2 = $40
Total = $3170
Survival Day 26Watch HatsSurvival Clothing$15 X 2 = $30
Total = $3130
Survival Day 25The Woods White Camouflage Bedding SetBasic Supplies$60
Total = $3100
Survival Day 24Hickory StickWeapons$20 X 2 = $40
Total = $3040
Survival Day 23Spring Loaded Latch PinsSecurity$10 X 10 = $100
Total = $3000
Survival Day 22Rechargeable 520 Lumen Lithium Ion Waterproof LED SpotlightTechnology$40 X 5 = $200
Total = $2900
Survival Day 21Tire ChainsTools$100
Total = $2700
Survival Day 20Emergency 3600 Calorie Food BarsSurvival Food$10 X 8 = $80
Total = $2600
Survival Day 19Winter Camo Bib OverallSurvival Clothing$60 X 2 = $120
Total = $2520
Survival Day 18Bulk Toilette PaperBasic Supplies$50 X 4 = $200
Total = $2400
Survival Day 17CRKT Provoke Kinematic KnifeWeapons$200
Total = $2200
Survival Day 16Personal 130 dB Emergency Protection AlarmsSecurity$20 X 5 = $100
Total = $2000
Survival Day 15Solar Charger 25000mAh With 4 Solar PanelsTechnology$50 X 2 = $100
Total = $1900
Survival Day 14Vehicle Snow ShovelTools$25 X 4 = $100
Total = $1800
Survival Day 13Nature's First Sea Salt BucketSurvival Food$50 X 4 = $200
Total = $1700
Survival Day 12Travel/Camping Utensils Basic Supplies$15 X 2 = $30
Total = $1500
Survival Day 11Carhartt Men's Cold Weather SocksSurvival Clothing$20 X 5 = $100
Total = $1470
Survival Day 10OUTDOOR EDGE ParaClaw Paracord Survival BraceletWeapons$20 X 2 = $40
Total = $1370
Survival Day 9Drop Bar Door BracketsSecurity$40 X 10 = $400
Total = $1330
Survival Day 8Kaito KA500 Crank Emergency RadioTechnology$50 X 2 = $100
Total = $930
Survival Day 7Mechanics Tool SetTools$70 X 2 = $140
Total = $830
Survival Day 630-Day Emergency Food PailsSurvival Food$90 X 4 = $360
Total = $790
Survival Day 5Trooper Ear Flap Bomber HatSurvival Clothing$15 X 2 = $30
Total = $430
Survival Day 4Bumper DumperBasic Supplies$120 X 1 = $120
Total = $400
Survival Day 3Smith & Wesson SWHRT9B 9in High Carbon S.S. Fixed Blade KnifeWeapons$20 X 4 = $80
Total = $280
Survival Day 2RUGCEL WINCH 4.8T Heavy Duty Recovery Winch Snatch BlocksTools$25 X 4 = $100
Total = $200
Survival Day 1Spyderco Tenacious Plain Edge Folding KnifeBasic Supplies$50 X 2 = $100
Total = $100

Fat Guy – Speed Wall

So I really wanted to do 3 miles today.

What stopped me?

My max speed is apparently 3.6 miles per hour. I ramped up to 3.6 slowly over the first half mile and then held that for as far as I could, which is apparently 2 miles. My legs were hurting and I did feel a pressure in my lower left back, right over my glute. Not sharp, just a dull pressure which I’ll have to keep track of.

I guess I’ll keep this routine up and slowly increase my target to 2.1 and so on until I can make the 3 mile mark at 3.6 miles per hour.

SURVIVAL DAY 51 (SOLAR SECURITY LIGHTS)

There are reasons that we are afraid of the dark. In our primal memories, we remember the things that hunted us at night. How do you fight that? You put Solar Security Lights in strategic locations so you can see what’s coming up the path, or remove those little dark pockets in the corners where your garage meets your house.

  • As the leader of the solar light industry, LITOM focuses on the innovation of design and technology to provide the best lighting experience to customer from all over the world. LITOM has sold more than 5,000,000 solar lights and been favorably reviewed by more than 4,000,000 customers
  • Equipped with 24 upgraded high power LEDs and newest energy management chip, LITOM’S 24 LED solar powered light is the first light with wide range design in the world, which increases the angle and area of illumination by 50%. The illumination range of one light can reach 200 square feet and 800 square feet for 4 lights to be used simultaneously
  • LITOM LED light absorbs and converts sunlight into electricity and stores in daytime and light up for 20 seconds when motion detected at night. It will prolong lighting time if motion detected once again during lighting, which meets your need to for all night use
  • Compare with other single-mode solar lights, LITOM Solar Lights Outdoor bring 3 working modes to cope with different usage scenarios. Perfect for using on front door, back yard, garage, driveway, deck, pathway, and porch
  • LITOM Solar powered light is IP65 waterproof that it completely protects circuit and battery and makes its life span 2 times than others. LED lights have passed the FCC certification, may be the most reliable solar light you ever get
DaySurvival GearCategoryEstimated Cost
Survival Day 51Solar Security LightsSecurity$20 X 5 = $100
Total = $7480
Survival Day 50Garmin eTrex 30x Handheld GPS NavigatorTechnology$150 X 2 = $300
Total = $7380
Survival Day 49Overhead Garage Storage RackTools$200
Total = $7080
Survival Day 48Future Essentials Canned Dry Dog FoodSurvival Food$20 X 5 = $100
Total = $6880
Survival Day 47Thermajohn Thermal UnderwearSurvival Clothing$25 X 4 = $100
Total = $6780
Survival Day 46Shop TowelsBasic Supplies$25 X 4 = $100
Total = $6680
Survival Day 45Bear SprayWeapons$33 X 3 = $100
Total = $6580
Survival Day 44Blackout CurtainsSecurity$25 X 4 = $100
Total = $6480
Survival Day 43Light Bulb Security CamerasTechnology$40 X 1 = $80
Total = $6380
Survival Day 42Ratchet Tie Down StrapsTools$20 X 5 = $100
Total = $6300
Survival Day 41Pure Wesson Vegetable OilSurvival Food$20 X 10 = $200
Total = $6200
Survival Day 40Handyman Tool Belt SetSurvival Clothing$50 X 2 = $100
Total = $6000
Survival Day 39Travel ToothbrushBasic Supplies$8 X 5 = $40
Total = $5900
Survival Day 38Yeacool Portable Shovel MultitoolWeapons$40 X 2 = $80
Total = $5860
Survival Day 37Smart PlugsBlackout Curtains$25 X 4 = $100
Total = $5780
Survival Day 36Solar Water Heater/CollectorTechnology$1000 X 2 = $2000
Total = $5680
Survival Day 35Multi-Tool Screw DriversTools$15 X 2 = $30
Total = $3680
Survival Day 34CLIF BAR - Energy BarsSurvival Food$20 X 5 = $100
Total = $3650
Survival Day 33Over Glasses Ski/Snowboard GogglesSurvival Clothing$25 X 2 = $50
Total = $3550
Survival Day 32Dual Post Grill Fire SpitBasic Supplies$70 X 2 = $140
Total = $3500
Survival Day 31Elk Ridge Fixed Blade MacheteWeapons$33 X 3 = $100
Total = $3360
Survival Day 30Door Stop AlarmsSecurity$15 X 2 = $30
Total = $3260
Survival Day 29SUAOKI Crank Lantern/FlashlightsTechnology$15 X 2 = $30
Total = $3230
Survival Day 2836 Inch Wrecking BarTools$15 X 2 = $30
Total = $3200
Survival Day 27Stanley Classic Vacuum BottleSurvival Food$20 X 2 = $40
Total = $3170
Survival Day 26Watch HatsSurvival Clothing$15 X 2 = $30
Total = $3130
Survival Day 25The Woods White Camouflage Bedding SetBasic Supplies$60
Total = $3100
Survival Day 24Hickory StickWeapons$20 X 2 = $40
Total = $3040
Survival Day 23Spring Loaded Latch PinsSecurity$10 X 10 = $100
Total = $3000
Survival Day 22Rechargeable 520 Lumen Lithium Ion Waterproof LED SpotlightTechnology$40 X 5 = $200
Total = $2900
Survival Day 21Tire ChainsTools$100
Total = $2700
Survival Day 20Emergency 3600 Calorie Food BarsSurvival Food$10 X 8 = $80
Total = $2600
Survival Day 19Winter Camo Bib OverallSurvival Clothing$60 X 2 = $120
Total = $2520
Survival Day 18Bulk Toilette PaperBasic Supplies$50 X 4 = $200
Total = $2400
Survival Day 17CRKT Provoke Kinematic KnifeWeapons$200
Total = $2200
Survival Day 16Personal 130 dB Emergency Protection AlarmsSecurity$20 X 5 = $100
Total = $2000
Survival Day 15Solar Charger 25000mAh With 4 Solar PanelsTechnology$50 X 2 = $100
Total = $1900
Survival Day 14Vehicle Snow ShovelTools$25 X 4 = $100
Total = $1800
Survival Day 13Nature's First Sea Salt BucketSurvival Food$50 X 4 = $200
Total = $1700
Survival Day 12Travel/Camping Utensils Basic Supplies$15 X 2 = $30
Total = $1500
Survival Day 11Carhartt Men's Cold Weather SocksSurvival Clothing$20 X 5 = $100
Total = $1470
Survival Day 10OUTDOOR EDGE ParaClaw Paracord Survival BraceletWeapons$20 X 2 = $40
Total = $1370
Survival Day 9Drop Bar Door BracketsSecurity$40 X 10 = $400
Total = $1330
Survival Day 8Kaito KA500 Crank Emergency RadioTechnology$50 X 2 = $100
Total = $930
Survival Day 7Mechanics Tool SetTools$70 X 2 = $140
Total = $830
Survival Day 630-Day Emergency Food PailsSurvival Food$90 X 4 = $360
Total = $790
Survival Day 5Trooper Ear Flap Bomber HatSurvival Clothing$15 X 2 = $30
Total = $430
Survival Day 4Bumper DumperBasic Supplies$120 X 1 = $120
Total = $400
Survival Day 3Smith & Wesson SWHRT9B 9in High Carbon S.S. Fixed Blade KnifeWeapons$20 X 4 = $80
Total = $280
Survival Day 2RUGCEL WINCH 4.8T Heavy Duty Recovery Winch Snatch BlocksTools$25 X 4 = $100
Total = $200
Survival Day 1Spyderco Tenacious Plain Edge Folding KnifeBasic Supplies$50 X 2 = $100
Total = $100